Ketogenic diets are gaining popularity across the globe, and Ketologic BHB’s formula supposedly helps kickstart ketosis. Your body will use more fats as energy, and you’ll receive better results. Or, so the claims say.
Our research team asked, “Does Ketologic work?” The research looks at Ketologic BHB ingredients, Ketologic reviews, and the company behind Ketologic products (like Ketologic meal replacement, collagen, protein powder, and electrolytes).
Ketologic can be purchased through their Official Site.
What is Ketologic’s BHB?
The ingredients in each serving of Ketologic’s BHB products are supposed to boost ketone levels. Ketones can act as an alternative fuel source to blood sugar, but what does that mean?
- Nutrients: Very low-carb ketogenic diets (VLCKD) can be efficient tools for weight loss in dieters. An article published in 2020 concluded that a VLCKD is not only functional but safe when conducted under the supervision of healthcare providers. That included study participants with other underlying health conditions.
- Diabetologia: One concern for dieters when comparing low-carb vs low-fat diets is potential cardiovascular risks. A two-year study compared compliance with groups on low-carb and low-fat diets and concluded an energy intake of 20% carbs (low-carb diets) was safe in terms of cardiovascular risks.
- European Journal of Clinical Nutrition: The problem many dieters face is their increased appetite that follows weight loss, often causing them to regain the weight. One study concluded that hormones and nutrients stimulating hunger were altered in patients experiencing ketosis, mitigating their subjective appetite after weight reduction.
Ketologic Competitors
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| Keto Burn AM | read | |
| Keto F1 | read | |
| Keto Pro X | read | |
| Noom | read |
Who Makes Ketologic BHB?
Keto BHB (along with other Ketologic keto meal products like the meal replacement shake) comes from KetoLogic, LLC, a subsidiary of Disruptive Enterprises formed in 2015.
Disruptive Enterprises was created in 2014 by Mike Hockenberry, Brian Kinn, and Mike McCandeless. The parent company seeks to advance health and wellness by replacing carbohydrate processed foods with alternative products and pioneering ketone therapies.
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Ketologic BHB Customer Service and Reviews
KetoLogic has a claimed profile on TrustPilot, with a TrustScore of 4.4 out of 5.0-stars from 291 reviews. Some information is from Ketologic BHB reviews, while others discuss other Ketologic meal replacement products.
The capsule formula of Ketologic’s BHB has 3.8 out of 5.0-stars on Amazon, with over 320 customer ratings.
Walmart does not have an entry for the BHB capsules (it does sell the meal replacement shake, protein powder, and other KetoLogic formulas).
The Vitamin Shoppe has one customer review with a 1.0 out of 5.0-star rating.
There are no Ketologic BHB reviews or ratings on the company website.
Contact Information
Ketologic, LLC
1448 Industry Dr
Burlington, NC 27215
(336) 567-0104
The company also has a pop-up chat and camera/call app on the website.
The Relationship Between Ketologic and the Better Business Bureau
KetoLogic, LLC has a company profile on the Better Business Bureau (BBB) website. The company is not BBB accredited but has an A+ BBB rating. Two customer KetoLogic reviews provide a current ranking of 2 out of 5-stars. Two complaints were closed in the previous three years, with one customer complaint resolved in the last 12 months.
What Keto BHB Claims Did We Find?
The manufacturer claims that Ketologic products boost ketones, energy levels, and mental focus while on a low-carb or ketogenic diet.
What are the Ketologic BHB Ingredients?
Ketologic BHB ingredients include 1,000mg of GoBHB Complex, containing:
- Sodium Beta-Hydroxybutyrate
- Calcium Beta-Hydroxybutyrate
- Magnesium Beta-Hydroxybutyrate
Other ingredients include:
- 60mg of Calcium
- 48mg of Sodium
- 24mg of Magnesium
Additional amounts of Calcium Carbonate, Magnesium Stearate, and Silicon Dioxide are present.
Does Ketologic Work? Keto BHB Benefits
One of the exogenous ketones in the GoBHB Complex is Sodium Beta-Hydroxybutyrate. Some healthcare professionals question the safety of low-carb diets that induce or include ingesting ketones. The Journal of Nutrition and Metabolism reports that studies demonstrate the safety and efficacy of ketogenic diets and support the administration of exogenous ketone bodies.
You might not only wonder, “Does Ketologic work,” but is taking exogenous BHB components like Calcium Beta-Hydroxybutyrate safe at 1,000mg per serving? The International Journal of Nutrition and Food Sciences found that exogenous ketone salt supplementation like Calcium Beta-Hydroxybutyrate can be considered safe and well-tolerated at 25.5 grams among test subjects in a 2020 published study.
A point of contention with some health experts is achieving ketosis naturally through diet compared to using supplementation with things like Magnesium Beta-Hydroxybutyrate. In 2021, Nutrients published test data involving healthy adolescents that measured health markets at Pre, Day 45, and Day 90 among adolescents. It concluded that supplementation was safe and effective.
Calcium is the most abundant ingredient in Ketologic’s formula after the GoBHB Complex. It was once a highly-touted supplement, but it has come under scrutiny in recent years. The Journal of Internal Medicine concludes that you should only supplement calcium when dietary intake is at inadequate levels.
Sodium is another ingredient in Ketologic’s BHB at 48mg, which is not much when you consider the suggested Daily Value (DV) is less than 2,300mg. Still, an evergrowing body of evidence indicates the benefits of reducing sodium intake. Hypertension used computer modeling to demonstrate the effects of lower sodium consumption, including mortality benefits.
What About Ketologic Products and Weight Loss?
Does Ketologic work for weight loss? Practicing a low-carb or ketogenic diet is extremely popular in the weight-loss community. Limiting the number of carbohydrates you eat is a viable weight-loss strategy, according to a 2019 article in Europe PMC. You can lose body fat through carbohydrate restriction.
Another consideration for dieting is hunger. While ketogenic dieters often speak of feeling satiated with less food intake, keep in mind that the science is inconclusive, according to Frontiers in Psychology. Some mechanisms stimulated by a ketogenic diet trigger the hunger hormone ghrelin. Others can produce an increased hunger, however.
Are There Potential Ketologic BHB Ingredients Side Effects?
BHB exogenous ketones may cause stomach discomfort, stomach pain, diarrhea, or constipation. These symptoms are more likely to manifest at higher doses.
How to Take Ketologic’s BHB: Directions
You take two capsules with an eight-ounce glass of water 30-minutes before a meal. Take it once daily, but research indicates several Ketologic reviews highlight people have taken it up to three times daily.
Can I Take Ketologic Products With…
The Food and Drug Administration does not approve or regulate dietary supplements. You should consult with your health care team before adding any supplement to your regime, especially if you have underlying health conditions or are taking prescription medication.
Where to Buy Ketologic BHB and the Cost
Outside of the company website, there are few Ketologic retailers to choose from when shopping for the BHB capsules. You can find Ketologic in stores, including Ketologic keto meal items, BHB, and collagen.
Where to buy Ketologic’s BHB capsules:
- KetoLogic Webpage: One bottle is $24.99 ($21.24 with a subscription)
- Amazon Storefront: One bottle is $16.99 (shipped by KetoLogic) or $14.99 (shipped by Amazon)
- The Vitamine Shoppe: You can find Ketologic in stores or online for $14.97 per bottle.
Can You Cancel My Subscription?
We cannot cancel a product subscription for you. Our website functions as a consumer source of researched information on dietary supplements like Ketologic BHB reviews. You’ll need to contact the retailer you have the subscription with to cancel.
Pros and Cons
Pros
- Minimal ingredients
- Only two pills per serving
- You can find Ketologic in stores
Cons
- Limited Ketologic retailers
- Subscriptions only through website
- Need to follow a keto diet for optimal results
What’s the Bottom Line on Ketologic BHB?
Ketologic’s BHB formula may provide enough exogenous ketones to stimulate ketosis. A body in ketosis burns fat instead of carbohydrates, potentially reducing body fat. One serving is only two capsules. It is a product designed for keto diets only, though.
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Ketologic Questions & Answers
Ketologic’s BHB products contain a GoBHB Complex, which is an exogenous ketone supplement that includes Sodium Beta-Hydroxybutyrate, Calcium Beta-Hydroxybutyrate, and Magnesium Beta-Hydroxybutyrate. Calcium is the most abundant ingredient after the GoBHB Complex, and there is also a small amount of sodium.
Yes, KetoLogic has been scientifically formulated to help put your body in a state of “ketosis.” Ketosis is a metabolic state where the body uses fat for energy instead of carbohydrates. The combination of BHB salts and MCTs contained in KetoLogic can help you reach and maintain ketosis without having to follow a strict ketogenic diet.
Boosting ketone levels can act as an alternative fuel source to blood sugar and can be an efficient tool for weight loss. It can also increase energy levels and mental focus while on a low-carb or ketogenic diet.
Yes, according to a study published in the European Journal of Clinical Nutrition, hormones and nutrients stimulating hunger were altered in patients experiencing ketosis, mitigating their subjective appetite after weight reduction.
Ketologic has an A+ BBB rating but is not BBB accredited. Two customer reviews provide a current ranking of 2 out of 5 stars, and two complaints were closed in the previous three years, with one customer complaint resolved in the last 12 months.
Ketologic can be purchased using their Official Site.
Yes, BHB exogenous ketones may cause stomach discomfort, stomach pain, diarrhea, or constipation. These symptoms are more likely to manifest at higher doses.
Article Sources
- https://ketologic.com/
- https://noom.8utb.net/c/1720052/500038/8591
- https://noom.8utb.net/c/1720052/500038/8591
- https://noom.8utb.net/c/1720052/500038/8591
- https://www.mdpi.com/2072-6643/12/2/333
- https://link.springer.com/article/10.1007/s00125-012-2567-4/
- https://www.nature.com/articles/ejcn201390
- https://noom.8utb.net/c/1720052/500038/8591
- https://noom.8utb.net/c/1720052/500038/8591
- https://www.hindawi.com/journals/jnme/2018/7195760/
- https://www.researchgate.net/profile/Matthew-Stefan-2/publication/347742673_The_Effects_of_Exogenous_Beta-Hydroxybutyrate_Supplementation_on_Metrics_of_Safety_and_Health/links/5fe3773892851c13feb473fd/The-Effects-of-Exogenous-Beta-Hydroxybutyrate-Supplementation-on-Metrics-of-Safety-and-Health.pdf
- https://www.mdpi.com/2072-6643/13/3/854
- https://onlinelibrary.wiley.com/doi/full/10.1111/joim.12394
- https://www.ahajournals.org/doi/full/10.1161/HYPERTENSIONAHA.111.201293
- https://europepmc.org/article/NBK/nbk537084
- https://www.frontiersin.org/articles/10.3389/fpsyg.2015.00027/full
- https://noom.8utb.net/c/1720052/500038/8591
- https://noom.8utb.net/c/1720052/500038/8591
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