TruuBurn Keto is a BHB-based ketogenic supplement that’s supposed to help get your body into ketosis so you lose more weight. The keto diet is notoriously difficult to follow long-term, so how does this supplement make things easier?
Our researchers dug through the facts about each ingredient to provide information and warnings along the way. Check out what the team found out about the TruuBurn Keto supplement.
What is TruuBurn Keto?
Was TruuBurn Keto on Shark Tank? No, the company did not appear on the show. It does appear, however, that they offer TruuBurn Keto with BHB. TruuBurn Keto pills supposedly boost energy levels and burn fat by promoting ketosis in your body.
- Obesity Research & Clinical Practice – The ketogenic diet is a popular dieting strategy that reduces carbohydrate intake. The idea is that getting into ketosis (measured by the ketones in your blood) burns fat as energy. A review of data on the low-carb ketogenic diet indicates that it compares favorably with low-fat diets regarding weight loss. That is worth noting as ketogenic practitioners eat a high-fat diet.
- Nutrition Research – Dieting usually stimulates ghrelin secretion, which creates feelings of hunger. That can lead to regaining weight after you stop dieting. A 2020 review notes that consumption of ketone ester drinks provided more satiety than drinks using dextrose. These findings highlight the possible benefit of burning fats in place of sugars for reducing hunger in the low-carb, high-fat ketogenic diet.
- Frontiers in Nutrition – Establishing ketosis in the human body is challenging. If you are consuming less than 50g of carbohydrates a day, it still takes an average of 2-4 days before you reach ketosis. One study used Beta-Hydroxybutyrate (BHB) supplementation and noted a quick rise in blood ketones, a marker for ketosis.
Truuburn Keto Competitors
| Product |
Review
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|---|---|---|
| Keto GT | read | |
| Ketokor | read | |
| It Works Keto Coffee | read | |
| Noom | read |
Who Makes TruuBurn Keto?
TruuBurn Keto with BHB MAX (the current formula that appears to have replaced the TruuBurn Keto advanced diet formula) is a product of TruuBurn Keto Max. It seems to be a new company, as our research could not find a business profile that we could verify. That includes business profile webpages and other TruuBurn Keto reviews.
The company website lacks any “About Us” page or information on its history, and we located no founders or current company personnel listed online. You should note other brands are using the TruuBurn Keto labeling but are not associated with TruuBurn Keto Max.
Scroll below for one of the best products we’ve seen over the last year.
TruuBurn Keto Customer Service and Reviews
Customer feedback and reviews are tricky with TruuBurn Keto products, as several companies offer supplements under this name. If you have ever asked, “Was TruuBurn Keto on Shark Tank,” it is likely from misleading marketing from unscrupulous sellers. You have to weed out all other brands to search for this specific product.
Our research did not locate reviews for TruuBurn Keto Max on websites like TrustPilot or Yelp. TruuBurn Keto pills are sold only through the company website, so there are no customer reviews for their products on retail sites like Amazon or Walmart.
The company does supply contact information on its website:
TruuBurn Keto Max
1800 North Bristol Street, Suite C #443
Santa Ana, California 92706
(833) 990-1886
Business Hours: Mon-Fri 8 am-9 pm EST, Sat 8 am-8 pm EST
The Relationship With the Better Business Bureau
Again, our research finds several company names listed as TruuBurn Keto or similarly named business profiles from Atlanta (GA), Denver (CO), and Tampa (FL). None appear to be associated with TruuBurn Keto Max located in Santa Ana (CA).
With no BBB profile available, there are no customer reviews or ratings available for us to report. TruuBurn Keto Max has not received accreditation from the BBB.
What TruuBurn Keto Claims Did We Find?
The manufacturer claims that the TruuBurn Keto ingredients promote all-natural weight loss by burning fat instead of carbohydrates. It is supposed to boost energy levels and act as a trigger to put your body into ketosis.
What are the TruuBurn Keto Ingredients?
TruuBurn Keto Max does not list the ingredients in the TruuBurn Keto pills. The only additive on the list below that shows on the label is BHB (Beta-Hydroxybutyrate). All of the other components on the list are from online sources.
- Beta-Hydroxybutyrate (BHB)
- Caffeine
- Garcinia Cambogia
- Lemon Extract
- Multivitamins
Does TruuBurn Keto Work? Benefits
TruuBurn Keto Max claims the ingredients in each daily serving can provide benefits but is there data to support those benefits from the formula components?
Ketogenesis could initiate sooner using Beta-Hydroxybutyrate (BHB), but results can vary by size. An article in Physiological Research notes it is easier to induce this state in individuals with a lower weight and smaller waist circumference.
Caffeine uses include enhancing physical performance, stamina, or recovery periods. The Journal of the International Society of Sports Nutrition holds the position that caffeine is ergogenic when consumed in doses of 3–6 mg/kg body mass. That could increase your energy, depending upon the dosage level in each TruuBurn Keto serving.
The extract from Garcinia Cambogia is used with low-carb high-fat diets, making it an herbal ingredient that those looking for weight loss during keto will recognize. Diabetes, Obesity & Metabolism conducted a systematic review that concluded insufficient evidence existed to recommend herbal medicines for weight loss, including Garcinia Cambogia.
Lemons are used by many to promote weight loss and remove wastes from the body, and lemon extract functions as a substitute. A 2020 article in Nutrients concludes the LE-dependent fat breakdown properties observed in mature adipocytes rationalizes its use as a dietary intervention.
Multivitamin and Mineral (MVM) supplements fill potential gaps in nutrition, including deficiencies in low-carb, low-fat diets. Nutrition Journal concludes that the potential benefits of MVM supplementation outweigh possible risks in the general population. Adding MVMs could provide nutrients the dieter is lacking.
What About TruuBurn Keto and Weight Loss?
TruuBurn Keto uses ingredients that may increase energy and help you reach ketosis more quickly. TruuBurn Keto with BHB advertises as a weight-loss supplement that burns body fat instead of carbohydrates. Is there data that demonstrates other benefits for those who are overweight and looking to shed some pounds?
One aspect of weight loss is appetite suppression. Obesity (a research journal) noted in a 2020 study that Beta-Hydroxybutyrate (BHB) concentrations in blood in a fasted state can be associated with lower hunger hormones and increased satiety hormones.
Are There Potential TruuBurn Keto Side Effects?
There are no known side effects from using TruuBurn Keto. The ingredients used in this all-natural weight loss supplement appear to produce no common issues either.
How to Take TruuBurn Keto: Directions
TruuBurn Keto with BHB comes in a bottle with 60 pills. Instructions indicate two TruuBurn Keto pills per serving, with a suggested daily intake of one serving. The manufacturer does not list a preferred time for taking the supplement, but take it with a glass of water (8 ounces).
Can I Take it With…
We suggest you consult with your primary care physician before taking any supplement, including TruuBurn Keto advanced diet formula. That is especially true if you have an underlying condition or take prescription medications. The FDA does not approve or regulate supplements.
Where to Buy TruuBurn Keto and the Cost
If you are asking, “Where can I buy TruuBurn Keto Max,” the answer is through the company webpage. TruuBurn products sold at other outlets are different supplements made by other manufacturers like Intermountain Nutrition, Ideal Performance, Platinum 500, and Vitalina.
The manufacturer website offers the supplement at:
- Buy 1: $59.97 per bottle
- Buy 2/Get 1 Free: $45.97 per bottle
- Buy 3/Get 3 Free: $34.97 per bottle
Can You Cancel My Subscription?
No. Our goal is to provide you with a source of researched information on supplements like TruuBurn Keto. We are not affiliated with any supplement brand and can not cancel a product subscription. You will need to contact the retail outlet you subscribed through and cancel through them.
Pros and Cons
Pros
- Beta-Hydroxybutyrate (BHB) can speed up ketosis
- Pills are easy to use with no clean up
Cons
- Manufacturer provides minimal information
- Online data is often confused with other products
- Single product source prevents better customer feedback
What’s the Bottom Line on TruuBurn Keto?
Once you sort through the confusion of, “Where can I buy TruuBurn Keto,” you have your hands on a product that does contain BHB. Those looking for a jumpstart to ketosis will find that ingredient could help. We would like to see a more communicative manufacturer, though. A lack of ingredients and amounts will make some potential customers uneasy.
The keto diet is an effective means of weight loss, but it’s also one of the methods with the highest rebound weight gain numbers. When you want to make dietary changes that work for weight loss long after any fad diet could, you can look toward Noom. The CDC-recognized healthy lifestyle program works by teaching men and women why they eat the way they do and how to make long-term changes to lose weight naturally.
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Truuburn Keto Questions & Answers
TruuBurn Keto is a supplement that promotes all-natural weight loss by burning fat instead of carbohydrates. It is supposed to boost energy levels and act as a trigger to put your body into ketosis.
Ketogenesis could initiate sooner using Beta-Hydroxybutyrate (BHB), though results can vary by size. Caffeine uses include enhancing physical performance, stamina, or recovery periods. The extract from Garcinia Cambogia is used with low-carb high-fat diets which could help with weight loss during a keto diet. Lemons are known for promoting weight loss and removing wastes from the body, while Multivitamin and Mineral supplements fill potential gaps in nutrition, including deficiencies in low-carb, low-fat diets.
TruuBurn Keto uses ingredients that may increase energy and help you reach ketosis more quickly as a weight-loss supplement that burns body fat.
It is difficult to determine exactly how much weight you can lose in a month with Truuburn Keto pills as it varies from person to person. Generally speaking, people who take the pills and follow a healthy diet and exercise plan can expect to see results after one month. However, it is important to note that the amount of weight lost will depend on individual circumstances.
Article Sources
- https://noom.8utb.net/c/1720052/500038/8591
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- https://noom.8utb.net/c/1720052/500038/8591
- https://www.sciencedirect.com/science/article/abs/pii/S1871403X07000816
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- https://www.frontiersin.org/articles/10.3389/fnut.2020.00013/full?crsi=6624973116
- https://noom.8utb.net/c/1720052/500038/8591
- https://noom.8utb.net/c/1720052/500038/8591
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- https://noom.8utb.net/c/1720052/500038/8591
- https://noom.8utb.net/c/1720052/500038/8591
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