Grown American Superfood is a nutritional product that claims to provide the body with fruit and vegetable superfoods to provide fuel for today’s busy lifestyles. We agree – life is busy, but we’re not sold on the idea that a so-called “superfood” drink will make much difference with just one scoop a day.
Our researchers took a look at Grown American Superfood, the ingredients, effects, reviews, potential side effects and more. Check out the bottom line to see what they found.
Grown American Superfood can be purchased through their Official Site.
What is Grown American Superfood?
Grown American Superfood (GASF) ingredients are broken down as five organic super greens, six organic vegetables, eight organic super fruits and 12 organic super sprouts. It’s an instant drink mix providing 1 ½ serving of fruits and vegetables per scoop. The mix is dairy-free, soy-free and gluten-free. It also contains no added sugar, soy or fillers.
Let’s go over a bit of what research has to say about fruits, vegetables and superfoods in the diet.
- Current Research in Nutrition and Food Science – Superfoods contain beneficial compounds for maintaining or improving a person’s health. The use of superfoods for the formula is mentioned often by the manufacturer, and these claims make up the bulk of customer reviews. A 2018 article highlights the potential of using these foods as a preventative measure against several chronic conditions.
- International Journal of Food Sciences and Nutrition – The drink mix is organic, indicating that the ingredients come from organic farmers that avoid artificial agents like chemical fertilizers and pesticides. Reviewed data shows a slight improvement in bovine health, but not in humans consuming organic foods.
- Morbidity and Mortality Weekly Report – According to this CDC publication, more than three out of four Americans do not consume enough fruits or vegetables in their diets. Using a nutritional supplement, like this powder, could help with your daily intake of fruit and vegetable nutrients.
Grown American Superfood Competitors
| Product |
Review
|
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|---|---|---|
| Amazing Grass Green Superfood | read | |
| Alani Nu Super Greens | read | |
| Opti-Greens 50 | read | |
| Noom | read | |
Who Makes Grown American Superfood?
Grown American Superfood powder is a product of Grown American LLC. The company incorporation date is February 3rd, 2004, with its headquarters in Delaware with a branch in California. Our research (including referencing other Grown American Superfood reviews) did not find a list of founders, but Peter Spiegel is an officer on several sources between December 2020 and January 2021.
Customer Service and Reviews
Looking for company feedback on sites like Trustpilot or Yelp did not produce results. The product does not appear to have distribution through health-oriented stores like GNC or Whole Foods Market. Large retailers like Costco have no listings for the nutrition powder either. Two outlets and a social media site provide some customer feedback, as follows:
- Amazon: 4.3 out of 5.0 stars from 1,600+ ratings.
Customers rating Grown American Superfood often mentioned that they liked the smell, taste, and ease of use. Those rating it low spoke of a high price point or felt the processed powder did not supply the nutrients as the highest-quality fresh foods could.
- Walmart: 4.3 out of 5.0 stars from 65+ reviews.
High ratings mention it is quick, easy, and mixes well. Low ratings from customers described a taste and residue that was unappealing.
- Facebook: The company website has over 6,000 likes and followers.
Several customers left positive messages on the page, but note that our research did not find any neutral takes or Grown American Superfood complaints among them.
The company website has a general FAQ page and a search bar. Grown American Superfood’s website and Facebook page list an email as: [email protected], and the phone number 800-219-6701. The Facebook profile states that you can message and receive a response within 24 hours.
The Relationship With the Better Business Bureau
Grown American LLC on the Better Business Bureau (BBB) website has been accredited since 06/14/2018. It has a B+ rating and customer review score of 1.27 out of 5.0 stars, averaged from 11 ratings. The BBB website lists seven customer-generated complaints over the past three years, with three closed in the last 12 months.
Scroll below for one of the best products we’ve seen over the last year.
What Grown American Superfood Claims Did We Find?
Grown American Superfood advertises as a nutrition supplement made from the highest-quality, freshest crops. The ingredients are supposedly processed hours after being harvested by organic farmers, providing 1.0 servings of vegetables and 0.5 servings of fruit in each scoop.
Grown American Superfood claims that using the supplement will enhance immunity, fill you up with fiber, unleash natural energy, improve mood, revitalize muscles, promote longevity, and elevate your nutrition.
What are the Grown American Superfood Ingredients?
You might find it challenging to formulate the pros and cons of Grown American Superfood supplementation due to its sparse labeling information. The ingredients used in each 9g scoop do not have a volume by weight. Nutrition Facts list macronutrients Total Fats (0g), Total Carbohydrates (7g), and Protein (1g).
Micronutrients and fiber in each serving include
- Calcium 51mg 4%
- Iron 0.5mg 4%
- Potassium 97mg 2%
- Vitamin C 2.7mg 4%
- Dietary Fiber 2g 7%
The percentages of Daily Value base those numbers on a 2,000 calorie daily intake.
Does Grown American Superfood Work? Benefits
Grown American Superfood is certified organic by the USDA. That gives you an idea of where and how the ingredients grow, but what about the nutritional data?
As highlighted in Nutricion Hospitalaria, calcium intake in most diets comes from dairy products. That can make things difficult for vegans and non-dairy diets. One serving of this “no-dairy” powder provides four percent of the daily value.
The Indian Journal of Pediatrics notes that iron deficiency affects one out of four people worldwide. Iron is required for healthy tissues throughout the body. Each scoop of Grown American Superfood provides four percent of your daily iron needs.
Inadequate dietary potassium is listed in the Journal of the American College of Cardiology as a factor in elevated blood pressure. The Superfood powder provides 97mg in each scoop.
Grown American Superfood lists vitamin C as one of its top micronutrients at 2.7mg. It is viewed by many as a booster for overall health and immunity but could be an unnecessary micronutrient. The Cochrane Database of Systematic Reviews concluded that supplementation with the vitamin is not justified based on several study results.
The gastrointestinal tract holds microbial communities that promote overall health. Many supplement their diet with fiber to improve gut health, but an article in Gut Microbes highlights the complexity and need for further research to establish fiber’s role in gut health.
However, it’s a bit bothersome that research published in Current Nutrition & Food Science claims “Superfood is the name coined by the marketing industries to segregate the food
which is claimed to have an edge over the common food, having increased nutritional efficiency, and possessing more amounts of antioxidants.” It’s a marketing term, not a health term.
What About Grown American Superfood and Weight Loss?
Grown American Superfood does not advertise as a dietary supplement or a meal replacement. Can a scoop of the superfood mix help weight loss, though?
According to Food & Function, functional foods, often referred to as superfoods, may help prevent metabolic syndrome. The syndrome is a collection of health problems that include elevated blood pressure and elevated blood sugar.
That’s all the data we found even related to weight loss.
Are There Potential Grown American Superfood Side Effects?
Grown American Superfood lists no side effects on the website, and our research did not find complaints. Flatulence could be an issue for some because of the pulses and legumes in the GASF powder. An article discussing this in Nahrung identifies these as intestinal gas sources.
How to Take Grown American Superfood: Directions
You will mix one scoop into eight ounces of water (or add it to other drinks/recipes). The manufacturer states that you can take one to three scoops daily.
Can I Take it With…
The Food and Drug Administration (FDA) does not approve or regulate dietary supplements, including Grown American Superfood powder. You should discuss using this or other products with your healthcare provider before starting, especially if you have an underlying medical condition or take any medications.
Where to Buy Grown American Superfood and the Cost
- Grown American Superfood Website: $59.95*
- Amazon Store Front: $59.99**
- Walmart: $86.93/$110.00/$180.00***
*The company offers a 14-day free trial that includes two months of product. If you keep the supplement, they charge $99.90 for the two months.
**You can start a subscription on the Amazon store for $53.99 per month or an additional 5-percent discount if you order five or more products at a time.
***You can buy one, two, or three bags from Walmart online. It does not sell the supplement at stores but uses Avenue A Stores LLC as a distributor.
Can You Cancel My Subscription?
We are a source for researched information on supplements like Grown American Superfood. We can not cancel subscriptions. You need to contact the retailer that you established the subscription with to cancel.
The Pros and Cons
Pros
- Quick and easy to use
- Uses several nutrient-rich foods
- Certified organic by the USDA
Cons
- Limited labeling information
- Nutrient intake is minimal
- Superfood is a marketing term
- High price
What Users Are Saying
“A very healthy green drink that disperses well in water and tastes good. Expensive, but worth it if you don’t always have time for a balanced meal or want a refreshing drink that is good for you instead of drinking soda.”
“What I like about the product are the ingredients. What I do not like about the product is the taste. Also, it thickens up like a fiber drink (Metamucil). The product is very expensive.”
“Just not for me but others may swear by it.”
What’s the Bottom Line on Grown American Superfood?
Grown American Superfood uses several nutritional sources from the freshest crops, but the doses are small. You will not find it in health stores like GNC or wholesalers like Costco, but Amazon and Walmart sell it online. The ingredients should not pose a problem for most diets or particular digestive concerns, and they might complement a healthy diet adequately. Weight loss isn’t likely. If you’re looking to increase fruit and vegetable intake, this drink mix may be for you, but keep in mind if you take three servings a single bag will last only nine days. That’s nearly $7 a day.
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Grown American Superfood Questions & Answers
Grown American Superfood is an instant drink mix made from five organic super greens, six organic vegetables, eight organic super fruits, and 12 organic super sprouts. It provides 1 ½ servings of fruits and vegetables per scoop and is dairy-free, soy-free, and gluten-free.
Yes, superfood powders can be good for you when taken in moderation. Superfood powders are concentrated forms of certain fruits and vegetables that have been dried and powdered. These powders are packed with essential vitamins, minerals, antioxidants and phytochemicals that can boost your health and vitality. They also contain high levels of fiber which can help to regulate digestion, promote heart health and reduce inflammation. Superfood powders can be added to smoothies, shakes, or yogurt for an extra nutrient boost.
No, Grown American Superfood is not advertised as a dietary supplement or a meal replacement.
There is no clear evidence that Grown American Superfood can help with weight loss. However, functional foods, often referred to as superfoods, may help prevent metabolic syndrome, which can lead to weight gain.
Grown American Superfood claims to enhance immunity, fill you up with fiber, unleash natural energy, improve mood, revitalize muscles, promote longevity, and elevate your nutrition.
Grown American Superfood can be purchased using their Official Site.
Grown American Superfood lists no side effects on the website. However, flatulence could be an issue for some because of the pulses and legumes in the GASF powder.
Article Sources
- https://grownamericansuperfood.com/
- https://noom.8utb.net/c/1720052/500038/8591
- https://noom.8utb.net/c/1720052/500038/8591
- https://noom.8utb.net/c/1720052/500038/8591
- https://www.foodandnutritionjournal.org/volume6number3/superfoodsrecent-data-on-their-rolein-the-prevention-of-diseases/
- https://www.tandfonline.com/doi/abs/10.1080/09637480120092071
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4584842/
- https://noom.8utb.net/c/1720052/500038/8591
- https://noom.8utb.net/c/1720052/500038/8591
- https://pubmed.ncbi.nlm.nih.gov/27571860/
- https://pubmed.ncbi.nlm.nih.gov/31520313/
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- https://pubmed.ncbi.nlm.nih.gov/28165863/
- https://www.researchgate.net/profile/Ravi-Mittal-2/publication/351050498_Superfood_Value_and_Need/links/6153fca339b8157d90041800/Superfood-Value-and-Need.pdf
- https://pubmed.ncbi.nlm.nih.gov/33883419/
- https://pubs.rsc.org/en/content/articlelanding/2018/fo/c7fo01792h/unauth
- https://pubmed.ncbi.nlm.nih.gov/3068547/
- https://www.amazon.com/gp/customer-reviews/R3JUCDOQTAUF9T/
- https://www.amazon.com/gp/customer-reviews/R3UDY51ETHCSM4/
- https://www.amazon.com/gp/customer-reviews/R13D4XVYFFG6QK/
- https://noom.8utb.net/c/1720052/500038/8591
- https://noom.8utb.net/c/1720052/500038/8591
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