Green tea and green tea extract have become very popular as weight-loss solutions. Green Tea Fat Burner by Applied Nutrition claims to “literally melt fat off the body.” While green tea is without question a useful antioxidant, the science suggests that green tea may not be as effective for fat loss as its reputation suggests.
We wanted our science team to take a closer look at Green Tea Fat Burner to see how it stacked up against other thermogenic products. Below, we examine the ingredients and real customer reviews to give you the Bottom Line on the product.
Green Tea Fat Burner can be purchased through their Official Site.
Green Tea Fat Burner Video Review
What is Green Tea Fat Burner?
Green Tea Fat Burner, a product from Applied Nutrition, is a “maximum strength” liquid supplement for boosting thermogenesis, increasing fat oxidation, and helping you shed more unwanted pounds. The ingredients contain antioxidants, helping to “fight” free radical damage.
The supplement, which comes in a liquid soft-gel form, supposedly dissolves faster for increased effectiveness.
Let’s look at some research on the ingredients thrown into the mix.
- Current Neuropharmacology – A stimulant and mild diuretic found in plants such as coffee beans, kola nuts, yerba mate, guarana, cocoa beans, and tea leaves (especially fermented leaves). This substance has been shown to help boost the metabolic rate, increase energy levels, improve focus, reduce appetite, and elevate heart rate.
- BMC Complementary and Alternative Medicine – A plant grown in South America often used to make beverages like tea. Yerba mate contains caffeine. The ingredient may help with fat loss.
- The Chinese Journal of Physiology – Also called Siberian ginseng, eleuthero root may help boost endurance.
Green Tea Fat Burner Competitors
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|---|---|---|
| Hydroxycut | read | |
| Lipo 6 | read | |
| Slimquick | read | |
| Lipozene | read | |
| Noom | read |
Green Tea Fat Burner Ingredients
Green Tea Fat Burner ingredients include:
- Green tea
- Caffeine
- Bilberry fruit powder
- Blueberry extract
- Elderberry
- Grape skin extract
- Pomegranate
- Eleuthero
- Holy basil
- Yerba mate
- Schisandra
- Asian ginseng
Other Ingredients:
- Soybean oil
- Gelatin
- Purified water
- Glycerin
- Soy lecithin
- Beeswax
- Titanium dioxide
Elderberry
Elderberry is considered a “superfruit” due to the concentration of flavonoids, according to the Journal of Functional Foods.
Holy basil
A plant native to India used in Ayurvedic medicine. Holy basil contains antioxidants.
Asian ginseng
A plant used in Chinese medicine for centuries. Some research has linked this herb to boost physical endurance.
Fruit extracts
This includes Schisandra, pomegranate, grape skin, bilberry, and blueberry extracts. These ingredients provide antioxidants, helping to reduce damage from free radicals.
In short, the only ingredients found in Green Tea Fat Burner that are tied to weight loss are green tea extract and caffeine. The other herbs and fruit extracts may provide some antioxidant benefits, but do not directly contribute to the weight loss goals of the product.
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Green Tea Weight Loss Benefits
You will not have any trouble finding green tea weight loss pills online and in stores. The truth is green tea has made quite an impact on the weight loss and health supplement market. While this herb has been used for centuries in Asian countries like China, it’s gaining a lot of popularity in other parts of the world.
Green tea is the key ingredient in many over-the-counter diet products and weight-loss supplements. Research has shown that it helps boost metabolic rate, elevating energy levels, and increasing mental alertness. This herb contains both catechins (antioxidants/polyphenols) and caffeine.
The EGCG or epigallocatechin gallate in green tea plays an important role in its effectiveness. According to the American Journal of Nutrition, subjects were either given a beverage containing both catechins and caffeine or a drink only containing caffeine. The caffeine and catechin group lost more weight than the caffeine group and also lost more abdominal fat.
Is Green Tea Fat Burner Safe?
If you’re taking some green tea tablets, capsules, or soft gels for weight loss, you must consider the other ingredients in the supplement you’re using. This can impact how safe the product is.
If the green tea fat burner you use includes too much caffeine or a potentially dangerous herb, chemical, or stimulant, it may lead to unwanted side effects. It’s imperative to read the label carefully on any health supplement you choose.
How To Take Green Tea Fat Burner
The directions for using Green Tea Fat Burner are:
Adults should take two liquid soft-gels in the morning and two more in the afternoon, along with a full glass of water and meals. Both diet and exercise are encouraged with this product.
You are encouraged to avoid taking this supplement in the evenings because it contains caffeine, which can interrupt your nightly sleep habits.
Green Tea Fat Burner Side Effects
Although there’s little mention of side effects from Green Tea Fat Burner, there’s a chance some may notice side effects from Green Tea Fat Burner ingredients, including:
- Irritability
- Headache
- Sleeplessness
- Upset stomach
We also found mention of nausea, vomiting, jitteriness, weight gain, and more.
Many of the side effects from Green Tea Fat Burner are likely due to specific ingredients or the ingredient combination in this formula.
For instance, consuming more than 400 milligrams of caffeine per day can lead to side effects such as nervousness, rapid heartbeat, sleeplessness, nausea, upset stomach, headache, and jitteriness.
Green Tea Fat Burner Reviews
You will find plenty of user feedback and comments, both positive and negative, on distributor websites like Amazon, Walmart, GNC, CVS Pharmacy, and Walgreens.
It’s undoubtedly a good idea to check out some of these Green Tea weight loss pills reviews before spending your money on this product, as it is with any diet supplement. Also, you can find some Green Tea Fat Burner before and after photos posted around the web. It’s a little unclear how long the customers used the product, and we’re not sure how legitimate these before and after pictures are.
On Amazon, in particular, Green Tea Fat Burner has a 4.3 out of 5-star rating, out of over 700 reviews. Of the negative reviews, one of the more common ones was that the gel caps were stuck together in the bottle. Other complaints about the effectiveness of the product itself reference allergic reactions, no effects, or too much sensitivity to the caffeine.
Overall, these negative reviews are relatively minor. Most reviews are positive, however. As some people liked the product as a replacement for soda or coffee, to still get their caffeine. And, of course, reviews report that it works as claimed to promote weight loss.
Products Similar To Green Tea Fat Burner
There are some other green tea diet pills out there to choose from. Products similar to Green Tea Fat Burner include:
- Applied Nutrition Green Tea Triple Fat Burner
- Irwin Naturals Triple-Tea Fat Burner
- Zhou Nutrition Green Tea
- Zenwise Health Advanced Green Tea Extract
- Now Green Tea Extract
Naturally, you need to check the ingredient labels of each of these diet supplements, because they will vary from Green Tea Fat Burner, but these are some alternatives to consider for weight loss. It is always beneficial to know your options!
Where To Buy Green Tea Fat Burner
Retailers that sell Green Tea Fat Burner include:
- CVS Pharmacy
- GNC
- Amazon
- Walmart
This diet product is not difficult to find, as we even saw a Green Tea Fat Burner Costco option available, which allows you to buy 200 liquid soft-gels at once. This is more than double the normal pill count. For example, if you go with the Green Tea Fat Burner Walmart option, you only get 90 liquid soft-gels per bottle.
Green Tea Fat Burner Price
Now for the cost of Green Tea Fat Burner. The retail price is posted on the Applied Nutrition website is:
- $18.99 for 90 soft-gels
These prices include shipping and handling. The cost of Green Tea fat Burner at other retailers is:
- GNC – $8.99 (30 count)
- Amazon – $32.78 (90 count)
- Walmart – $9.98 (90 count)
Other Applied Nutrition Products
According to the official website, Applied Nutrition offers several other diet supplements for weight loss, which include the following:
- Testosterone Intimacy Pills
- Libido-Max
- Liquid Collagen Skin Revitalization
- 14-Day Acai Berry Cleanse
- Keto-Diet Stimulator
- Weekend Colon Flush
- 5-Day Liquid Weight-Loss Support Flush
Contact Green Tea Fat Burner
- Address: Applied Nutrition 5310 Beethoven Street Los Angeles, CA 90066
- Phone: 1.888.223.1548
- Email: [email protected]
Refund Policy
Customers receive a full refund when they send back products within 60 days of receiving them, even if the product is open or used.
What Users Are Saying
“These work great along with diet and exercise. Heck, even without the exercise. I love that these have caffeine in them because I have been wanting to lose weight and also quit drinking energy drinks. This product helps me do both.”
“Not much difference like most diet pills but they did give a nice energy boost for the first 2 weeks after that, nothing oh well.”
“Curb your appetite without making you feel shaky.”
The Bottom Line On Green Tea Fat Burner
Green Tea Fat Burner is an affordable dietary supplement. There’s research connecting the benefits of some of the ingredients to weight management. However, there are alternatives – based on your weight management goals.
When considering weight management, consider your diet, exercise regimen, and supplementation. If you want to improve performance and track your progress, we suggest an app that works for both men and women.
Among the best products we’ve seen this year is one called Noom. It provides personalized meal plans with human coaching and food and exercise tracking to keep you on track with your new lifestyle. This clinically-proven app was designed and developed by doctors.
The makers of Noom are so confident in their product they’re offering every customer a free trial offer.
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Green Tea Fat Burner Questions & Answers
Green Tea Fat Burner is a liquid supplement designed to help boost thermogenesis, increase fat oxidation, and aid weight loss. It contains green tea and a blend of other ingredients like caffeine, bilberry fruit powder, and grape skin extract.
While green tea has been shown to boost metabolic rate and aid weight loss, the effectiveness of Green Tea Fat Burner specifically has not been proven in scientific studies.
Some of the Green Tea Fat Burner side effects, based on customer reviews may include headache, upset stomach, and nausea.
While green tea is generally safe, the safety of Green Tea Fat Burner specifically depends on the other ingredients in the supplement. If it contains too much caffeine or other potentially dangerous ingredients, it may lead to unwanted side effects.
The ingredients in Green Tea Fat Burner include green tea, caffeine, bilberry fruit powder, blueberry extract, elderberry, grape skin extract, pomegranate, eleuthero, holy basil, yerba mate, schisandra, Asian ginseng, and other inactive ingredients.
Green Tea Fat Burner can be purchased using their Official Site.
The active ingredient in Green Tea Fat Burner is green/white/black tea.
Green tea and caffeine can help boost metabolism and energy, but those two ingredients are common and, therefore, not a particularly strong selling point. There are no studies showing the supplement will help you lose weight.
Some people may experience side effects from Green Tea Fat Burner, including irritability, headache, sleeplessness, upset stomach, nausea, vomiting, jitteriness, and weight gain.
A bottle of GTFB costs $18.99 for 90 capsules supply. Taken as directed, one bottle lasts about 22 days.
Adults should take two liquid soft-gels in the morning and two more in the afternoon, along with a full glass of water and meals. It’s recommended to avoid taking this supplement in the evenings because it contains caffeine.
You may feel wired on GTFB because it contains 160 mg of caffeine, plus any supplied by the green tea extract. If you take the maximum amount, that’s 320 mg a day.
The makers of Green Tea Fat Burner is Applied Nutrition.
Green tea fat burner supplements may be effective for helping to promote weight loss. According to a systematic review of 17 different studies, taking green tea extract in supplemental form was associated with an average reduction in body mass index (BMI) and waist circumference. However, these effects were mainly seen among people who followed a calorie-restricted diet alongside their supplementation regimen. Additionally, the individual ingredients present in green tea fat burners vary widely and may affect its efficacy. Therefore, it is important to consult with a healthcare professional before beginning use of any green tea supplement product or other type of weight loss aid.
Yes, Green Tea Fat Burner contains soybean oil and soy lecithin.
No, Green Tea Fat Burner contains gelatin, which is derived from animal sources.
No, Green Tea Fat Burner contains caffeine, which may cause adverse effects in people with caffeine sensitivity.
It’s best to consult with your healthcare provider before taking any dietary supplements while pregnant or breastfeeding.
No, Green Tea Fat Burner is gluten-free.
It’s recommended to consult with your healthcare provider before taking Green Tea Fat Burner or any other dietary supplements with other medications to avoid any potential interactions.
Article Sources
- https://appliednutrition.com/products/green-tea-fat-burner-90-count
- https://noom.8utb.net/c/1720052/500038/8591
- https://noom.8utb.net/c/1720052/500038/8591
- https://noom.8utb.net/c/1720052/500038/8591
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4462044/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4583719/
- https://pubmed.ncbi.nlm.nih.gov/21793317/
- https://www.researchgate.net/publication/280266365_Advanced_research_on_the_antioxidant_and_health_benefit_of_elderberry_Sambucus_nigra_in_food_-_a_review
- https://nccih.nih.gov/health/asianginseng/ataglance.htm
- https://www.ncbi.nlm.nih.gov/pubmed/24122646
- https://www.ncbi.nlm.nih.gov/pubmed/24558988
- https://www.ncbi.nlm.nih.gov/pubmed/19906797
- https://www.influenster.com/reviews/green-tea-fat-burner-dietary-supplement/76028674
- https://www.amazon.com/gp/customer-reviews/R17QB3AN5JH4IS/
- https://www.amazon.com/gp/customer-reviews/R3TV63R99A9RI2/
- https://noom.8utb.net/c/1720052/500038/8591
- https://noom.8utb.net/c/1720052/500038/8591
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