Kachava uses greens, protein, antioxidants, vitamins, minerals, probiotics, and other healthy ingredients in order to help users fuel their bodies while taking over the day. Each serving contains more than 70 plant-based superfoods and nutritional ingredients, which they claim to help nourish the mind and body.
To learn whether or not this superfood drink can actually help users boost their health, our team took a closer look at the formula, investigating the formula, taste, ingredient research, potential health benefits of the blend. If you want to firn out the final verdict being Kachava, make sure to keep reading to the bottom line.
Kachava can be purchased through their Official Site.
What Is Kachava?
Kachava, or Ka’Chava, is a plant-based, all-in-one superfood meal. Kachava Whole Body Meal formula is available in four flavors — chocolate, vanilla, chai and coconut acai. The manufacturer claims this product offers the helpful fuel one needs to thrive mentally and physically in a single, ready-to-go meal.
According to the manufacturer, Kachava provides users with usable fuel from a mix of plant-based proteins and organic superfoods. Kachava meal replacement also offers nutrients to improve one’s immunity, digestion, appearance, energy, weight balance, muscles, and mental health.
So, does this plant-based shake deliver the promises made by its manufacturer? In this article, we will explore actual research to discover the answer:
- Foods: Plant-based proteins have various health benefits. Many people are replacing animal-based proteins with these alternatives to enjoy these health benefits.
- Nutrients: The food we eat plays a vital role in our overall well-being. Choosing the proper meals and supplements can improve your health.
- Healthcare: Managing one’s diet and monitoring macronutrient and caloric content can treat obesity.
Kachava Competitors
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| Activia | read | |
| Amazing Grass Green Superfood | read | |
| Texas SuperFood | read | |
| Noom | read |
Who Makes Kachava?
Ka’Chava makes the Kachava shake. Simon Malone founded the company in 2014. He had wished for a product that would offer him essential nutrients straight away a few years earlier as he traveled across Thailand. He created this product after that experience, as he couldn’t find one in the market while in Thailand.
Kachava contributes to society beyond its products, according to the official website. For example, the company has saved over 29,635 acres of rainforest with The Rainforest Trust since 2017 through its environmental conservation efforts.
Kachava Customer Service and the Better Business Bureau (BBB)
One can reach Kachava’s customer service via email at [email protected]. You may also call them on 1 855-668-7574 or mail your issues to 11500 South Eastern Avenue, #150 Henderson, NV 89052 USA.
There appear to be some issues with Kachava customer service. On the BBB’s page for Tribal Nutrition, there are 14 complaints against Kachava. All have something to do with credit card charges and refunds. Not all complaints have been closed successfully. Based on two reviews, the company’s current customer rating is 1/5 stars. They’ve earned an “F” rating for failing to respond to customer complaints.
Scroll below for one of the best products we’ve seen over the last year.
Kachava Claims A Lot, But We’re Finding the Facts
Kachava makes various claims about its product:
100% Plant-Based Protein
This claim is true. Kachava may be appropriate for people following a vegan diet or living a plant-based lifestyle.
All Your Essentials in One
This claim may be subjective, as there is no one-size-fits-all with nutrition. People have varying nutritional needs. However, Kachava nutrition label has all essential macronutrients: carbs, fat, and protein. It also has critical micronutrients, such as minerals and vitamins.
Vegan
While Kachava nutrition label has no vegan certification, Ka’Chava claims their Kachava shake is vegan-friendly. This claim is true based on the Kachava ingredients.
Keeps Users Full for Hours
The 24 grams of protein and 9 grams of dietary fiber support satiety, and they may enable the Kachava shake to inhibit hunger until users get their next meal.
Clean and Pure
Many people look for “clean” and “pure” supplements or diets. Unfortunately, it is not known if Kachava fits this bill, as the claims by most manufacturers are subjective and not regulated nutrition assertions.
We may agree if the company means the shake primarily has organic, nutrient-dense, and plant-based ingredients.
Super-Fruits and Super-Greens
Kachava has many fruits and greens. However, nothing makes them “super” than other veggies and fruits from a healthy diet.
Adaptogens
This shake has adaptogens, such as roots, mushrooms, and mycelia. Some holistic medicine practitioners and herbalists claim adaptogens can restore one’s body balance. However, more peer-reviewed studies are essential to prove this benefit.
Kachava Ingredients and Blends: What’s Inside?
Here is a comprehensive list of Kachava ingredients:
- Plant-based protein blend: The shake has organic whole grain brown rice protein, yellow pea protein, organic amaranth seed, organic sacha inchi seed, and organic quinoa seed.
- Omega EFA/fiber blend: The shake has organic acacia gum, pure whole grain oat, flaxseed, and chia seed.
- Antioxidant/super-fruit blend: The shake has acai berry, Camu Camu berry, organic coconut flower nectar, organic maqui berry, organic strawberry, organic blueberry, organic tart cherry, organic blackberry, and organic raspberry.
- Adaptogen herb blend: The shake has organic maca root, organic ginger root, organic shiitake mushroom mycelia, organic maitake mushroom mycelia, organic reishi mushroom mycelia, and organic cordyceps mushroom mycelia.
- Vegetable blend: The shake has chlorella, carrot, broccoli, spinach, beet, kale, tomato, cabbage, Brussel sprouts, cucumber, green pepper, green onion, celery, cauliflower, garlic, asparagus, and parsley leaf.
- Prebiotic/Probiotic blend: The shake has inulin, Lactobacillus Acidophilus, and Lactobacillus Rhamnosus.
- Digestive enzyme blend: The shake has protease, amylase, lactase, cellulase, and lipase.
- Vitamin Blend: It also contains Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin B1, Vitamin B2, Vitamin B6, Vitamin B12.
- Mineral Blend: It has Folate, Biotin, Pantothenic Acid, Calcium, Iron, Phosphorus, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, Molybdenum, Chloride, Sodium, Potassium.
- Other ingredients: The shake has cocoa, soluble vegetable fiber, coconut milk, xanthan gum, lo han fruit extract, natural vanilla flavors, guar gum, and cinnamon.
What are Potential Kachava Benefits?
Sacha Inchi
This plant’s seeds have omega-3, proteins, vitamin E, omega-6, and other essential nutrients.
Research published in Toxicology Mechanisms and Methods also shows the plant has high tryptophan levels, a vital amino acid that affects various metabolic processes that influence one’s cognition, behavior, and mood.
Camu Camu
This berry is popular because of its high nutrients value. A serving has more vitamin C than kiwi and orange. One study in BMJ Journals found that Camu Camu can prevent obesity by altering the gut microbiota. The berry also boosts energy and has two potent flavonoid antioxidants in anthocyanins and ellagic acid.
Chia
Chia seeds have considerable amounts of nutrients and few calories. For example, it contains vitamin B3, fiber, fat, protein, calcium, magnesium, manganese, phosphorous, potassium, vitamin B1, and vitamin B2.
One study in the Journal of Biomedicine and Biotechnology shows it can also boost one’s energy, reduce appetite, and help lose weight.
Reishi
This mushroom can improve one’s immunity, mood, and sleeping pattern. A study in the Integrative Medicine journal also shows that reishi affects the white blood cells positively.
Acai
Acai’s berries have vitamins and other essential nutrients, such as calcium and fiber. A study published in the Biology of Sports journal also shows this fruit has antioxidants that improve one’s immunity and help someone lose weight when taken with other vegetables and fruits.
Shiitake
This mushroom has many bioactive compounds, such as sterols, polysaccharides, terpenoids, and lipids. It also has riboflavin, niacin, vitamin B5, fiber, protein, carbs, folic acid, zinc, selenium, and other nutrients.
Research in the Journal of the American College of Nutrition shows that shiitake can improve one’s immunity and lower cholesterol.
Coconut Milk
Coconut has protein, fiber, manganese, carb, phosphorus, selenium, potassium, iron, and magnesium. A study in the Journal of Agricultural and Food Chemistry also shows it has medium-chain triglycerides (MCTs) that promote fat loss and the body can metabolize.
Maca
Maca has protein, carbs, vitamin C, fiber, copper, fat, potassium, vitamin B6, iron, and manganese. One study in Molecules also found it has glucosinolates and polyphenols that have various health benefits.
Kachava and Weight Loss: Do the Two Go Hand-in-Hand?
Kachava might have what it takes to promote weight loss. However, this is not a claim made by the product.
Instead, this supplement claims that its product can lead to improved health benefits, not a reduction in weight.
You May Want to Consider Kachava Side Effects
Ka’Chava’s support center area warns the product has some allergens. For example, it contains tree nuts.
Expectant mothers, breastfeeding moms, and children should consult a medical professional before they use the shake. Users should also not use it as the source of their only nutrients.
How To Use Kachava: Simple Directions
There are many Kachava recipes to try. For example, mix it with milk or water, bake with it, or sprinkle it into your cereal or yogurt.
Cost and Where To Buy
Buy Kachava on the Kachava website for $69.95 per bag for a single purchase or $59.95 with a monthly subscription. Kachava on Amazon goes for $124 per bag.
Pros and Cons
Pros
- The blend contains natural, organic ingredients
- The supplement includes a balanced macronutrient profile.
Cons
- This formula is more expensive than other options.
- The product needs consistent use to achieve the desired results.
- There are few sellers that offer this superfood supplement.
- The price on Amazon is outrageous.
Kachava Return Policy
Kachava offers a full refund on one bag of each flavor within 30 days of receiving your order – even if the bag is empty.
Kachava Reddit Reviews
Over 52 million people around the world use Reddit every day. On average users spend nearly 10 1/2 minutes for each visit. We decided to check out Kachava subreddits and comments to find out what users had to say.
Our research turned up Kachava Reddit reviews on both sides of the argument. Even though some users loved it, others weren’t sold on the results. A bunch of people had concerns about the taste and texture of the drink. More than a few people thought it was a little too sweet and thick.
What Users Are Saying
“I’ve been using this in my keto diet/intermittent fasting and I’ve been able to lose 55lbs over the course of a year and keep the weight off and it actually tastes good.”
“Terrible stomach pains and explosive diarrhea for days! I wish I never tried this, it totally upset my intestinal tract.”
“I have been using this product for about a week and it does taste better than other plant based or whey products. However, I haven’t felt any noticeable difference in energy. Maybe it needs more time for it to be noticeable.”
Bottom Line on Kachava Results
Kachava may be an appropriate plant-based shake for individuals who are looking to boost their nutritional profile. Through a mix of more than 70 superfoods, the supplement claims to help support the body and mind, and there is some research showing that these kinds of ingredients can be beneficial to health. However, there isn’t much evidence showing this kind of product can help users lose weight.
Although a superfood supplement may be a good addition to the diet, losing weight usually requires more – which is why so many people have given rave reviews to the clinically-researched Noom program.
After years of research, Noom was developed to help individuals create better health habits and become healthier, naturally leading to weight loss. This weight-loss program offers custom meal plans, health coaching sessions, color-coded food logging, health tracking tools, and more. If you are ready to check out these tools for yourself, make sure to check out the limited-time free trial offer – available to all readers.
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Kachava Questions & Answers
Kachava is a plant-based, all-in-one superfood meal replacement shake that claims to provide users with usable fuel from a mix of plant-based proteins and organic superfoods. It comes in four flavors — chocolate, vanilla, chai, and coconut acai.
Kachava is made by Ka’Chava, a company founded by Simon Malone in 2014.
Kachava claims to offer various health benefits, including improved immunity, digestion, appearance, energy, weight balance, muscles, and mental health.
Yes, Kachava is vegan-friendly and contains 100% plant-based protein.
Kachava contains 24 grams of protein and 9 grams of dietary fiber, which support satiety and may inhibit hunger until the next meal.
Kachava can be purchased using their Official Site.
It is unclear whether Kachava is a “clean” and “pure” supplement, as these claims are subjective and not regulated nutrition assertions. However, Kachava primarily contains organic, nutrient-dense, and plant-based ingredients.
Yes, Kachava contains many fruits and greens. However, there is no scientific evidence to suggest that these fruits and greens are any more “super” than other vegetables and fruits.
Adaptogens are roots, mushrooms, and mycelia that some holistic medicine practitioners and herbalists claim can restore one’s body balance. Kachava contains adaptogens.
Plant-based proteins have various health benefits, including weight loss, reduced inflammation, improved heart health, and a lower risk of chronic diseases.
Kachava provides essential macronutrients, including carbohydrates, fat, and protein, as well as critical micronutrients such as minerals and vitamins.
There appear to be some issues with Kachava customer service. On the Better Business Bureau’s page for Tribal Nutrition (Kachava’s parent company), there are 14 complaints against Kachava, mainly related to credit card charges and refunds. The company has earned an “F” rating for failing to respond to customer complaints.
According to the product packaging, Ka’Chava should be mixed with ice-cold water.
Ka’ Chava does not recommend using any of their products as your only source of nutrition, especially long term. You should get your nutrients from a wide variety of sources.
The phone number for Ka’Chava support is 1 855-668-7574. Their hours are Monday through Friday 9am to 9pm EST.
Ka’Chava is a meal replacement option designed for humans. It may contain ingredients that are harmful to dogs. We suggest contacting your veterinarian for more information.
Kachava is a nutrient-dense superfood that can be beneficial to your overall health. It contains a wide range of vitamins and minerals, including B-vitamins, vitamin K, iron, magnesium, potassium, and phosphorus. Additionally, Kachava is high in antioxidants, protein, and dietary fiber which can help support a healthy digestive system.
While Kachava contains many nutrient-dense, plant-based ingredients and offers various health benefits, there are some concerns about its customer service and some of the claims made by the manufacturer. As with any dietary supplement, it is essential to do your research and consult with a healthcare professional before incorporating it into your diet.
Article Sources
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