We heard a lot of buzz surrounding the Sadkhin Therapy, so we took a deep dive into the ingredients, side effects, and clinical research. Furthermore, we digested hundreds of dieter reviews and comments. Then, condensed and summarized the facts to give you the info you need.
UPDATE: The Sadkhin Therapy is now called the Sadkhin Complex.
Sadkhin Diet can be purchased through their Official Site.
What is the Sadkhin Therapy?
With obesity being such a significant epidemic in our society, many fad diets cluttering the market claim to be the answer to the world’s weight loss needs.
The Sadkhin Complex Diet has taken a different approach, where consumers can lose weight and burn fat healthily and conveniently.
Some of the things the Sadkhin Therapy contains:
- No medications
- No special foods
- No surgeries
- No heavy exercises
- Non-invasive
- Promotes hunger management
This diet is a natural and beneficial approach to safely losing weight. Moreover, the Sadkhin Complex Diet provides essential nutrients to the human body to be our best, but does the research support vegetarian-style meals?
- Journal of General Internal Medicine: In this study, the conclusion states, “Vegetarian diets appeared to have significant benefits on weight reduction compared to non-vegetarian diets. Further long-term trials are needed to investigate the effects of vegetarian diets on body weight control.”
- Nutrients: Plant-based diets can lead to a reduction of body weight.
- Journal of Geriatric Cardiology: Plant-based diets should be considered a treatment for obesity and overweight individuals.
How Did the Sadkhin Therapy Start?
The Sadkhin Methods has gained global acknowledgment for over 25 years because of its natural remedies and food plans.
At Sadkhin centers located across the world, patients will be given a meal plan and approach specific to their needs and lifestyle. This specialization is what has made the program so successful.
Dr. Gregory Sadkhin, the founder of the diet, designed the guide using modern technologies such as the Chono-simulation technique.
This method reduces the appetite and cravings, breaks up fatty tissue, and is proven to aid in weight loss.
Scroll below for one of the best products we’ve seen over the last year.
Sadkhin Therapy Customer Service Contact Information
- Address: 271 Madison Ave, Suite 802, New York, NY 10016.
- Email: [email protected]
- Phone: (212) 725-1777
Sadkhin Therapy Claims
Like most diet programs, this guide believes that it is the most effective way to lose weight quickly. The Sadkhin Therapy plan claims that strict followers will see a 10-15% reduction in body weight in the first ten days.
UPDATE: As of February 2022, the Sadkhin Complex claims a user can lose up to 25 pounds in a single month.
The Sadkhin Therapy aims to improve a person’s appearance and quality of life.
When rubbed, the points support the hypothalamus gland to discharge hormones, which cause a person to feel full.
The diet works to restrict calories and suggests that a person should consume less than 500 calories for this diet plan’s first ten days. Even without exercise, a person may see change within the first week of participating in the diet.
The cost of the Sadkhin Complex plan is a steep $400 for the first month and $240 for every month following that.
The manufacturing company also claims that the Sadkhin Therapy plan has zero side effects.
Does the Sadkhin Complex Work?
The Sadkhin Therapy is a reasonable, innovative, rapid, and healthy weight-reduction plan. It is perfectly designed for those with hectic schedules and busy lifestyles.
The Sadkhin Complex offers consumers an initial free consultation, and after this free consultation, an authorized Sadkhin doctor will suggest two Sadkhin spheres.
These spheres are not negotiable and must be changed after every 10-12 days by your certified Sadkhin doctor. Only your authorized Sadkhin doctor knows how to place and remove your sphere.
As initial consultation is always free, but users will have to pay for multivitamins, herbs, soups, and tea blends that they choose to include in their diet.
The minimum possible program will last for one month, with the average weight loss being approximately 20-25 lbs per month. Your specific Sadkhin Therapy will provide a long-term result in weight loss and maintaining that weight.
Sadkhin Complex Diet Benefits and Results
What is favorable for the Sadkhin Complex diet as a whole may not be desirable for you specifically. Because of this, it is recommended that you consult your doctor before making significant changes to your diet.
This program allows consumers to choose natural and healthy weight loss instead of looking towards surgery, intense workouts, and other time-consuming activities.
There’s a long list of benefits users will receive from participating in the Sadkhin Therapy, including:
- Weight loss
- Good health
- Drug-free
- Appetite Suppressant
- Shrink stomach
- Low-calorie diet
- Fast metabolism
The Sadkhin Therapy provides long-lasting results. It’s not a short-term weight loss plan, as results and effects will sustain for about two years if done correctly.
It helps to shrink the stomach with the complete elimination of sugar from our diet and filling this need with fruits.
Sadkhin Therapy Details
We know that the Sadkhin Therapy is specially designed to reduce the weight and burn extra fat. It is a rapid approach to weight loss.
Dieters are given a detailed Sadkhin Complex diet plan, which includes healthy means and suggested light exercise such as walking.
The Sadkhin Therapy is a detoxification program that provides and shows fast results in weight reduction. A person can lose around 30 pounds by following the plan for one month.
This diet contains natural elements such as fruit, vegetables, and similar beneficial elements such as lean protein.
It is a high source of protein and contains low fat. Bean and soy are the perfect sources of lean protein, which helps reduce weight. Sugar and other sweets are not presented in this diet plan whatsoever.
While no scientific research proves this diet is a warrior against weight loss, the numerous consumer reviews back up to the company’s claim.
How to Follow the Sadkhin Complex Diet
Before beginning this program, a person should visit an authorized Sadkhin Complex. From here, there are two steps to using the program. These include:
Step One
The first step is to meet with a certified Sadkhin doctor who will conduct acupuncture therapy on you.
In this therapy, they will tie a particular acupressure bead on a specific point behind your ear. This point affects your hunger.
Step Two
In the second step, a person is urged to follow their specialized diet plan strictly.
According to the Sadkhin Therapy plan, a person should commit to a diet that contains one and a half pounds of raw fruits and healthy vegetables daily for at least two consecutive days.
A person can make a salad or different recipes using vegetables and raw fruits.
After this, for the next two days, a person should consume only two and a half glasses of milk or a typical yogurt serving. For a person who is lactose intolerant, they can use oats, rice, soy milk, or a lactase enzyme supplement.
The diet plan does not allow eating after 6 pm and also suggests doing this plan for one week out of every month.
Users should consume less than 500 calories a day for the first ten days of the program.
Sadkhin Therapy Side Effects
Sadkin diet contains many benefits, which are helpful to reduce extra weight, but it also has slightly side effects, which can decrease its abilities. Side effects of the Sadkhin Complex diet mentioned here.
- Dizziness and migraine
- Body Weakness
- Lightheadedness
- Fatigue
- Lack of coordination
- Vision problems
- Nausea
There is nothing healthy in using just fruit, vegetables, and dairy products for a month, as important micro-nutrients will be lacking.
According to researchers, a healthy and balanced diet is effective for health, not a diet that encourages a person to consume an insufficient amount of food.
The consumers report all these side effects over their experience based on following this specific skin diet plan. But keep one thing in mind that everybody has its features. So reaction and side effects can vary from person to person, respectively.
Sadkhin Therapy Warnings
Always consult your doctor or physician before beginning a major diet change.
In case of any reaction, contact your doctor immediately.
People ages 16-65 can follow this plan.
Sadkhin Therapy Alternatives
The Sadkhin Complex diet is unique because of its efficiency in fast results and lack of intense workouts. However, this type of diet may not be a healthy choice for many consumers. It is suggested that those looking for a weight loss alternative should commit to a healthy diet that includes:
Carbohydrates
Carbohydrates provide energy to the human body to perform different activities and daily routine tasks. Healthy carbs can be found in grains, rice, fruit, vegetables, and similar elements.
Fats
Fat is the main dietary source obtained from meat, fish, dairy products, oils, and fats.
Protein
A balanced diet should contain protein for the growth, restoration, and maintenance of cells.
It can be found in nuts, seeds, fish, and other similar products.
Vitamins
Vitamins are beneficial, especially vitamin D and vitamin K. Your diet should be rich in vitamins.
Minerals
Minerals are obtained from natural plants. A small amount of minerals is required for a balanced diet. It helps with a fast metabolism.
Water
80% of the human body contains water. So water is the main factor needed for a balanced diet. A person should take at least drink 10-12 glasses of water per day. It protects the human body from many diseases.
Those attempting to lead a healthy lifestyle should commit to avoid eating processed, high in sodium, and unhealthy foods.
The Bottom Line on the Sadkhin Complex Diet
So, what’s the final take on this one, ladies and gentlemen? We were quite interested in the Sadkhin Therapy, and that leads us to our conclusion. We like that some dieters report weight-loss, but we can’t support a plan that potentially causes some pretty bad side effects, and extreme calorie restriction can be difficult to follow. We’re also concerned that we found no company behind the business.
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Sadkhin Diet Questions & Answers
The Sadkhin Complex Diet is a weight loss program that aims to help consumers lose weight and burn fat healthily and conveniently without the use of medication, special foods, surgeries, or heavy exercise.
The Sadkhin Therapy involves rubbing specific points on the body to support the hypothalamus gland to discharge hormones, which cause a person to feel full. The diet works to restrict calories and suggests that a person should consume less than 500 calories for the first ten days.
Benefits of the Sadkhin Therapy include weight loss, good health, drug-free, appetite suppressant, stomach shrinkage, low-calorie diet, and fast metabolism.
The side effects of the Sadkhin Complex Diet may include dizziness, migraine, body weakness, lightheadedness, fatigue, lack of coordination, vision problems, and nausea.
The ingredients in SadkhinTherapy include common foods like fruits, vegetables and lean protein.
Sadkhin Diet can be purchased using their Official Site.
There’s no scientific research linking SadkhinTherapy to weight-loss. We have found studies noting the benefits of adding fruits and vegetables, but none specific to this meal plan. Dieters may want to mix it up a little and change out SadkhinTherapy with a product like Dietsupplement Burn, which consists of ingredients clinically proven to help you lose weight.
The cost of SadkhinTherapy is $400 for the first month and approximately $240 for additional months on the program.
You can only eat between 11am and 6pm on SadkhinTherapy. The first two days, you consume 1.5 pounds of fruits and vegetables. The next few days, you can consume dairy products, excluding skim milk. You will also need to place acupuncture balls behind both ears.
Yes, you can drink decaffeinated coffee on SadkhinTherapy.
Yes, SadkhinTherapy restricts calories. You will consume less than 500 calories for the first 10 days of the weight-loss plan.
No, you can’t exercise for the first 10 days on SadkhinTherapy.
The only mentioned guarantee on SadkhinTherapy was the loss of 5 to 10% of your body weight in the first 10 days.
However, the past several months have been a bit crazy with our reader taking advantage of Dietsupplement Burn’s 15-Day Sample, which is simply the cost of shipping and handling. Click above to give it try.
WeightLoss Boston Sadkhin Complex is highly rated by users for its ability to help people lose weight quickly and safely. The program features a four-phase approach to weight loss which includes personalized nutrition plans, natural supplements, exercise, and lifestyle guidance. Many users report seeing significant results within weeks of starting the program, which speaks to its efficacy. Reviews also mention that the staff at WeightLoss Boston is incredibly supportive and helpful throughout the entire process.
Article Sources
- http://www.sadkhin.com/
- https://noom.8utb.net/c/1720052/500038/8591
- https://noom.8utb.net/c/1720052/500038/8591
- https://noom.8utb.net/c/1720052/500038/8591
- https://pubmed.ncbi.nlm.nih.gov/26138004/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6893503/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5466943/
- https://noom.8utb.net/c/1720052/500038/8591
- https://noom.8utb.net/c/1720052/500038/8591
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